Urban Retreats
When: Saturday the 5th of August 2023
Where: 555 St Kilda Rd, Melbourne
Start Time: 1pm until dinner
Cost: By Donation
Finding and being Refuge in challenging times
As the world spins out of control we are called to find the resources and community that can support us in finding refuge in uncertain times. This short retreat offering will help you find this refuge directly, covering the following both theoretically and experientially:
Understand the nature of suffering and how to overcome it
Understand how to improve concentration and find equanimity
Experience guided meditation sessions to reveal Refuge from suffering
Learn how to be a Refuge Being for others
Build a community of like minded people who want to support each other
Refuge is finding more joy, bliss and happiness in yourself and learning to master your mind and emotions in challenging times.
A Refuge Being is one who supports others in their life in also finding Refuge from the ups and downs of life.
Please share this link for others to join freely. 🙏
RSVP
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